Cucumber Avocado Soup with Red Quinoa (see recipe in comment)
Come join us Tonight with Private Ayurveda Consultant Hannah Gruber for Questions and Answers as well as yummy goodies to taste! Hannah will also be leading an Ayurvedic cleanse, starting Sunday.
Saturday at 7pm, local Poet, Anthony Vigorito will be reading samples from his many beautifully crafted poetry books, much of which reflects on growing up in Brooklyn.
Start planning a Spring getaway with us to the beautiful Dai Bosatsu Zendo in the Catskils May 20th-22nd, where we will meditate and do yoga, much of which will be in silence.
Spring Cleanse Ayurvedic Series
7pm, Friday, April 1st & 12:30pm Sundays, April 3rd & 10th
Poetry Reading with Anthony Vigorito
7pm, Saturday April 2nd
Courageous®- Yoga Tune Up® Workshop
1:30pm, Saturday, April 16th
BE FREE: Upper Back & Heart Openers
12:30pm,Sunday, April 24th
Yoga & Meditation Retreat
Friday, May 20th - Sunday May 22nd
FREE MEDITATION every week
BY DONATION COMMUNITY CLASSES every week
Thursdays & Fridays 7pm
Look forward to practicing with you soon!
254 Windsor Place