yoga for old people

I am an old person looking for a beginner yoga class in Park Slope, Prospect Heights, Brooklyn Heights or any nearby neighborhood. Please don't suggest Bikram Yoga. I almost fried there.

yoda

they call it yoda

Thanks a lot, Karl. Reading your response about "yoda" just sent my brain back to its dyslexic mode!

I've been going to Yogasana over on 3rd and St Marks as part of my rehab/PT regimen. Their beginner classes (especially the 10am Sunday one) has a fair number of older people in it. Their focus is very much on proper technique and alignment, and less about sweating it out.

http://www.yogasanacenter.com/

Subject: Saturday Morning Yoga, Brooklyn Heights

Saturday Morning Yoga
10:30 am - 12 noon
55 Cranberry St., Brooklyn Heights. Assumption Church Undercroft Space.
Saturdays thru May 22
$15 per session. Certified Yoga Instructor. Hatha Yoga/Sivananda Practice.
718-213-2062

Dharma Yoga Brooklyn
By donation only.
All levels.

http://dharmayogabrooklyn.com/index.html