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yoga classes

catinthehat
catinthehat
edited November -1 in Prospect Heights
I'm looking for a vigorous ashtanga-style yoga class...but not interested in "hot" classes. anyone have any recommendations??
thanks!

Comments

  • alafairnadia
    alafairnadia

    Subject: Re: yoga classes

    catinthehat wrote: I'm looking for a vigorous ashtanga-style yoga class...but not interested in "hot" classes. anyone have any recommendations??
    thanks!
    there's a yoga place on ... st marks? just west of washington. never been there, and their hours don't work for me, but it's there.
  • mateus
    mateus
    Robin at Park Slope Yoga teaches Jivamukti yoga which is derrived from ashtanga and vinyasa yoga. Not hot yoga but will make you sweat.
  • rossmelanie
    rossmelanie
    Shambhala Yoga and Dance is on on Saint Marks at Washington. They have vinyasa classes, but not sure how close it is to the ashtanga format. I've been trying to go for a year now... too bad I can't seem to walk the 100 ft to their front door.

    http://www.shambhalayogadance.com/
  • daisyh
    daisyh
    Not in PH, but I've tried a lot of studios in the area and have always been partial to the Yoga Lab (http://www.theyogalab.com/) on Atlantic Ave. They've definitely got the type of rigorous classes you're looking for. And I think their summer rooftop yoga classes start up soon.

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