Free T'ai Chi Chuan class DEC 18

COMMUNITY CLASS

Third Saturday of Every Month

12:15 - 1:30 PM

By Donation

On the third Saturday of every month, Force and Flow offers a community class by donation. Each month we invite a different teacher from a variety of mind-body modalities that we feel the community would benefit from experiencing. Past classes have included Alexander Technique, Qi Gong, Authentic Movement, Pilates on the Ball, Shamanic Guided Meditation and more. If you would like to teach a community class, please email us with details.

DECEMBER 18th

T'AI CHI CHUAN

with MICHAEL BRAUDY

Michael Braudy is has taught music and meditation for over 30 years, including trainings in self-development and T’ai Chi Chuan.

Pre-registration is required

www.forceandflow.com