YogaSole Offers New Tai Chi Class for Seniors
evalenaleedy
New Series for Seniors
YogaSole
154 Windsor Place
Brooklyn, NY 11215
yogasole.com 718 541-1382
Tai Chi for Better Living
w/Vinny Peterson
Nov 8th thru Dec 13th
Tuesdays 11:00 am - 12:00pm
6 week series $125
This short and simplified Tai Chi form highlights the health benefits of the ancient Chinese mind-body exercise. Ideal for seniors, it is series of gentle, easy to follow movements that have been medically tested and shown to reduce stress, improve balance and relieve the pain of arthritis.
To register send email to [email hidden] or call 718 541-1382
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