Share the Love at YogaSole

Partner Yoga Sole

Share the joy, practice yoga together.

Sunday, Feb 12th 1:30 - 3:00

Organic Chocolate Covered Strawberries & Champagne

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Love Practice Meditaion

led by Lama Rod Owens

Date: Sunday, February 19th

Time: 1:00pm-3:00 PM

The purpose of love practices is to awaken our innate ability to love and be loved on a much more profound level. It helps us to work with our own issues around loving and being loved within a safe and simple practice.

The love meditation practice has several pieces that include:

1) Identifying a source of unconditional love

2) Practicing accepting and resting in that source of love

3) Sharing that love with others in our lives

This is a great practice to do within the context of a relationship, romantic or platonic. The practice is based on visualization and reflection working with sources of love already present in our lives.

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