Eating for Energy workshop

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If you desire more energy in your life, you'll want to attend this FREE workshop.

EATING FOR ENERGY
Creative solutions to revitalize your mind and body
with Ameet Maturu, HHC

Sunday, October 7
12:00 - 1:30 pm
Park Slope Food Co-op
782 Union Street (btw 6th & 7th Av), Brooklyn, NY
FREE (Non members welcome)

Do you experience a drop in energy around 3 pm?
Sick of using caffeine and sugar for a quick fix?

In this interactive workshop, you’ll learn ways to achieve more energy by eating foods and making choices that will keep you fully charged throughout the day. Learn quick and easy strategies to increase your energy levels, decrease your cravings, and allow you to look and feel better.

Ameet Maturu, is a certified Holistic Health and Nutrional Counselor and founder of The Intuitive Cook. He supports individual clients in finding the foods that work best for them. He has a love of plant-based cooking and is the host of Brooklyn’s Great Squash Cookoff.