Happy New Year’s! We’re entering the 3rd week of 2017 and there couldn’t be a better time to share this fun, sensible article about making your New Year’s resolutions stick.
If your New Year’s resolutions or intentions are health related and you’d like some support with exercise, please don’t hesitate to contact me for a complimentary personal training or yoga session. I have just a few early morning and evening prime slots available. I’m also happy to discuss ideas on classes in the neighborhood that might be a good fit for you. In health and happiness, Jen