New YOGA class on Wed 7pm @ Shambhala
Shameless self-promotion ahead, so if that sort of thing puts you off, go ahead and skip this thread. 
A brand new yoga class will be starting on Wednesday November 7th at Shambhala Yoga & Dance over on St. Mark's and Washington. And I will be teaching it.
It's a vinyasa class, which means flowing from one pose to the next with the breath. It's a moving meditation and yet it will still appeal to sweat-junkies.
The level is I/II, which means practitioners ranging from beginner to intermediate will be comfortable.
I am a Yoga-Alliance-registered teacher and I completed my training at Laughing Lotus here in NYC. Currently, I am on the schedule at Levitate Yoga and East West Yoga in Manhattan, and I sub frequently at Park Slope Yoga Center as well.
If you have any questions, please feel free to send me a message.
Hope to see you there!
A brand new yoga class will be starting on Wednesday November 7th at Shambhala Yoga & Dance over on St. Mark's and Washington. And I will be teaching it.
It's a vinyasa class, which means flowing from one pose to the next with the breath. It's a moving meditation and yet it will still appeal to sweat-junkies.
The level is I/II, which means practitioners ranging from beginner to intermediate will be comfortable.
I am a Yoga-Alliance-registered teacher and I completed my training at Laughing Lotus here in NYC. Currently, I am on the schedule at Levitate Yoga and East West Yoga in Manhattan, and I sub frequently at Park Slope Yoga Center as well.
If you have any questions, please feel free to send me a message.
Hope to see you there!
Comments
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Bendy Broad... are you related to flexichick?
-
*bump*
shameless re-promotion.
plus, I know a lot of people post here looking for beginner yoga classes, and I can attest, having started as flexible as steel, thanks to BendyBroad I can now touch my toes. So i recommend her highly. -
pensodyssey wrote: Bendy Broad... are you related to flexichick?
No relation, although I like her name :-) -
pensodyssey wrote: Bendy Broad... are you related to flexichick?
i always thought they were related some how
. even one of them in the past explain they weren't lol. -
Flexichick wrote: [quote=pensodyssey]Bendy Broad... are you related to flexichick?
No relation, although I like her name :-)
I rather fancy your name too!
We may not related, but we should catch a class together some time! -
I can also attest to the awesomeness of Bendy Broad and her classes. Go!
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LydiaBrunch wrote: I can also attest to the awesomeness of Bendy Broad and her classes. Go!
Awwww... thanks, LydiaB! I will always attest to your awesomeness! -
Wish I could make your class tomorrow, Bendy. Damn travel.
But I hope you fill the room. Its nice to have a yoga studio right in our own hood. I need to get my butt over there for a class on the weekends. -
jayce wrote:
Please do! I'm starting another vinyasa class on Sundays at 11am. A friend of mine had been subbing that time slot the past couple of weeks, but starting tomorrow, I'm taking over. Should be fun, flowy, sweaty goodness.
I need to get my butt over there for a class on the weekends. -
Bendy Broad wrote:
I can't wait for the St Marks Lofts, where I bought an apartment, across the street to be finished already, so I can become a regular!
Please do! I'm starting another vinyasa class on Sundays at 11am. A friend of mine had been subbing that time slot the past couple of weeks, but starting tomorrow, I'm taking over. Should be fun, flowy, sweaty goodness. -
I can't wait either! Please do swing by! It's also a great way to meet people in the neighborhood. The students are all really sweet and down-to-earth.
Howdy, Stranger!
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